As a pediatric sleep consultant and registered nurse in Southern Oregon, I help exhausted parents solve baby sleep challenges with gentle, evidence-based solutions
When your baby isn’t sleeping, the whole family feels it. Whether you’re navigating short naps, hourly night wakings, or crib transitions, you don’t have to do it alone.
At Southern Oregon Pediatric Sleep Solutions, I provide evidence-based, responsive guidance that gets real results—without ever asking you to ignore your instincts. My approach is gentle, flexible, and tailored to your baby’s age, feeding needs, and temperament.
We know how difficult it can be to navigate nap transitions as your little one gets older. We hope this guide helps ease those transitions to bring peaceful days and nights into your home once again.
In this guide 18 page guide, we will cover the 4-3, 3-2, 2-1,
and 1-0 Nap Transitions.
