This is seriously GOLD! 
Everything you need to know from safe sleep practices to normal sleep patterns for newborns: 
 
This sleep guide can help you understand what is normal and what is not when it comes to your newborn's sleep patterns provides you with tips and techniques for helping your newborn sleep, such as establishing a bedtime routine or using white noise.
 
I discuss newborn nutrition, schedules, awake windows, safe sleep guidelines and so much more. 
 
*Troubleshoot sleep problems: If your newborn is having trouble sleeping, this sleep guide can help you identify possible causes and offer solutions.
 
*To find ways to support your own sleep: As a new parent, it is important to take care of your own sleep needs as well. This sleep guide can offer tips for getting the rest you need while caring for a newborn.
 
Overall, this newborn sleep guide can be a useful resource for learning about normal sleep patterns, getting tips for establishing healthy sleep habits from the begining, helping your newborn sleep, troubleshooting sleep problems, and finding ways to support your own sleep as a new parent.
 
Would be an awesome baby shower gift as well!!